If you have a group that would be interested in learning about nutrition, fitness, or other wellness-related topics, we would love to deliver the message. We have several pre-prepared topics including:
- General nutrition
- Building a custom exercise program
- Nutrition for weight loss
- Grocery shopping tips
- Label reading
- Eating well on a budget
- Stretching/exercises for desk jobs
You may also request a specific topic that is personalized to your group for an additional fee.
Please call 360.358.3179 or use the Contact Us form for more information and pricing.