If you have a group that would be interested in learning about nutrition, fitness, or other wellness-related topics, we would love to deliver the message. We have several pre-prepared topics including:

  • General nutritiondsc_1534
  • Building a custom exercise program
  • Nutrition for weight loss
  • Grocery shopping tips
  • Label reading
  • Eating well on a budget
  • Stretching/exercises for desk jobs

You may also request a specific topic that is personalized to your group for an additional fee.

Please call 360.358.3179 or use the Contact Us form for more information and pricing.

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